Trussville

AL

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Alan Swindall Alabaster AL 35007

AlabasterAlabama
The Alan Swindall Therapist in Alabaster, AL is a registered and licensed psychotherapist. In addition to being licensed, he is...
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Kirsten Hill Alabaster AL 35007

AlabasterAlabama
If you are looking for a great therapist to work with when it comes to your panic attacks, you may...
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Aisha Holmes Thorn Alabaster AL 35007

AlabasterAlabama
"Aisha Holmes is a licensed clinical social worker and drug addiction therapist. She has a master's degree in Social Work...
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Dennis Lee Taylor Sr Alabaster AL 35007

AlabasterAlabama
Dennis Lee Taylor Sr. is an Alabaster, AL Alcohol and Drug Addiction Therapist, as well as a Licensed Clinical Social...
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Laura K Cordova Alabaster AL 35007

AlabasterAlabama
Laura K Cordova Therapist in Alabaster, AL has been a very popular center for many people who want to learn...
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I Am Listening Community Counseling LLC Bessemer AL 35022

BessemerAlabama
I Am Listening Community Counseling, LLC is a therapist and group psychologist based in Bessemer, Alabama. Their goal is to...
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Tamara Oliver-Jackson Bessemer AL 35020

BessemerAlabama
Tamara Oliver, a former drug addiction therapist and manager has been invited to present at the opening of an alcohol...
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Anita C Barnes Bessemer AL 35022

BessemerAlabama
If you are looking for an experienced and professional counselor, preferably one with a Masters Degree in Counseling, Anita C...
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Judith Wilson Bessemer AL 35022

BessemerAlabama
If you have never met Judith Wilson, you will want to take a few minutes and learn a little bit...
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Zoe Long Bessemer AL 35020

BessemerAlabama
Zoe Long is a psychotherapist who works in the field of drug addiction and is certified to do so in...
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Rebecca Welsh Birmingham AL 35223

BirminghamAlabama
Rebecca Welsh is a Licensed Psychotherapist (LPN) from the state of California who works in Birmingham, AL and was a...
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Shannon S Crenshaw Birmingham AL 35209

BirminghamAlabama
Shannon S Crenshaw has created a new name for herself as a new, innovative, and exciting therapist in Birmingham, AL....
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Chesie l Roberts Birmingham AL 35223

BirminghamAlabama
Chesie Roberts Therapist at Birmingham, AL is not your regular therapist. She has a passion for helping people overcome various...
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Misty Smith PhD LPC-S Certified Sex Therapist Birmingham AL 35226

BirminghamAlabama
Misty Smith, PhD, LPC-S certified sex therapist in Birmingham, Alabama, specializes in the field of sex therapy. She received her...
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Benjamin Stillwell Birmingham AL 35242

BirminghamAlabama
Benjamin Stillwell is a Licensed Psychotherapist in the State of Alabama. He and his practice are based in Birmingham, Alabama....
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Integrative Health Services LLC Birmingham AL 35226

BirminghamAlabama
Integrative Health Services, LLC is a substance abuse and addiction treatment and rehabilitation clinic in Birmingham, Alabama. This treatment facility...
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Deirdre Crochen Rose Birmingham AL 35209

BirminghamAlabama
When you think of Deirdre Crochen Rose Therapist in Birmingham, AL you are immediately reminded of the great compassion she...
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Stewart A Jackson Birmingham AL 35205

BirminghamAlabama
If you have been battling anxiety and depression and feel that the right diagnosis is being delayed due to your...
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Meosha Cox Birmingham AL 35205

BirminghamAlabama
Meosha Cox Therapists are licensed and trained in behavioral modification. It is said that most children with behavior problems in...
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Sarah E. Ball Birmingham AL 35223

BirminghamAlabama
Sarah E. Ball Therapist in Birmingham, AL is a licensed therapist with over thirty years of experience. She has helped...
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Lucy Graves Hollis Birmingham AL 35223

BirminghamAlabama
In her newest book, Lucy Graves offers a unique perspective on how we can become more aware of ourselves through...
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More about Therapists in Trussville Alabama

A therapeutic form of communication, cognitive-behavioral therapy is an integral part of many alcohol and substance abuse treatment programs. Therapists usually use it in conjunction with behavioral therapy, with the purpose of learning to identify the root causes behind your addiction. You might feel like you are not alone in your addiction problems. It is estimated that nearly 20% of all people in the United States will experience some kind of drug or alcohol dependence at some point in their lives. A person with an alcohol or substance abuse problem can become addicted to drugs or alcohol through family members, peer pressure, and physical abuse, and can even develop the disorder when they are involved with certain types of behavior such as lying, stealing, and using drugs. The problem with drug and alcohol dependence is that once the substance is taken it is hard to let go of it, so the addict develops a strong emotional attachment to the drug. In order to get rid of this strong emotional attachment to drugs or alcohol, the therapist will work on the subject of self-limiting beliefs. Self-limiting beliefs are beliefs that tell you that you are somehow less than you actually are and that other people are manipulating your thoughts and feelings in order to “control” you. The therapist will teach you how to challenge these beliefs, change them, and change the way you think about your life. Cognitive therapy helps you change your thought processes and behavior. Cognitive therapy is often used in combination with behavior modification and group therapy in order to achieve the best results. These methods have been proven to be extremely effective, and there is no reason to worry about not being able to quit drugs or alcohol because they work. Self-limiting beliefs may seem irrational, but they are very real and powerful. Cognitive-behavioral therapy will help you find the things in your life that you need to take care of in order to feel good and healthy. After a person learns how to identify these needs and how to meet them, they will no longer have the need to take drugs or abuse alcohol in order to feel good. You will also learn to recognize the things that trigger your craving for drugs or alcohol and to avoid situations that will trigger your craving. This will allow you to avoid the drug or alcohol altogether.