Trussville

AL

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Kent R. Brand Florence AL 35630

FlorenceAlabama
"Kent R. Brand Therapist in Florence, AL" is the name you may want to consider when you are seeking a...
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Loresa Stansell Florence AL 35630

FlorenceAlabama
When looking to hire a Loresa Stansell Therapist in Florence, AL, it is important to do some research ahead of...
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Rachel A. James Florence AL 35630

FlorenceAlabama
The Rachel A. James Therapist in Florence, Alabama is committed to the treatment of the psychological disorders in their client's...
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William G Grall Florence AL 35630

FlorenceAlabama
William G Grall is an experienced and licensed psychotherapist in the state of Alabama, with many years of experience under...
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Kelly Counseling and Associates LLC Florence AL 35630

FlorenceAlabama
The Kelly Counseling and Associates, LLC is an Atlanta based company that offers a number of different types of professional...
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Misti Ashley Florence AL 35630

FlorenceAlabama
Misti Ashley is a Licensed Marriage and Family Therapist in Florence, AL who has been helping people for over twenty...
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Kimberly Loper Morris Florence AL 35630

FlorenceAlabama
In a recent article on Therapists in Florence, AL, I wrote about a therapist named Kimberly Loper Morris, a Licensed...
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Verlee Virginia Young Florence AL 35630

FlorenceAlabama
For all those who have been suffering from the devastating problems of substance abuse and addiction, there is a good...
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Unalome Counseling & Consulting LLC Florence AL 35630

FlorenceAlabama
Unalome Counseling & Consulting LLC is a professional counseling and consultation firm in Florence, Alabama that is accredited by the...
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Desiree Stone Florence AL 35630

FlorenceAlabama
Desiree Stone is a great talent to add to the list of great celebrities we have in the United States,...
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Renee B Mullins Florence AL 35630

FlorenceAlabama
Renee B Mullins is a professional substance abuse therapist and certified therapist with the American Society of Clinical Therapists. She...
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Tom Wissert Florence AL 35630

FlorenceAlabama
If you or a loved one is struggling with alcohol, drugs, gambling or some other addiction, you should find yourself...
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Logan Tedder Florence AL 35630

FlorenceAlabama
The Logan Tedder Therapist in Florence, Alabama is a great place to see if you are thinking of making a...
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Dr. James R. Megar Ed.D. LPC-S Florence AL 35630

FlorenceAlabama
The Doctor of Psy. Dr. James R. Megar Ed.D., LPC-S is a Licensed Psychotherapist and Substance Abuse Therapist in Florence,...
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Tara Grall Florence AL 35630

FlorenceAlabama
The Tara Grall Therapist in Florence, AL can help you feel better about yourself. She specializes in treating clients that...
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Ella Bevis Counseling LLC Florence AL 35630

FlorenceAlabama
Ella Bevis Counseling, LLC is a non-profit agency with an official address of 4200 Elem Pike, Suite 730, Florence, AL...
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Kwajulyn Rucker Arise and Shine Counseling LLC Florence AL 35630

FlorenceAlabama
If you are looking for a Substance Abuse Therapist in Florence, Alabama then you have come to the right place....
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Joshua Shoemake Alabaster AL 35007

AlabasterAlabama
Dr. Joshua Shoemake is a Licensed Professional Marriage and Family Therapist in Alabaster, AL who is committed to creating a...
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Mosaic Counseling & Wellness Alabaster AL 35007

AlabasterAlabama
A Mosaic Counseling & Wellness Therapist in Alabaster, AL are an important element of a well-rounded health care program. The...
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Cherie Hickey Alabaster AL 35007

AlabasterAlabama
The Cherie Hickey Therapist in Alabaster, AL was founded by Dr. Frank A. Berenson in the year 1972. Dr. Berenson...
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Rachel Lawley Alabaster AL 35007

AlabasterAlabama
Rachel Lawley is a professional substance abuse and addiction therapist in Alabaster, Alabama. She is a graduate of the University...
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More about Therapists in Trussville Alabama

A therapeutic form of communication, cognitive-behavioral therapy is an integral part of many alcohol and substance abuse treatment programs. Therapists usually use it in conjunction with behavioral therapy, with the purpose of learning to identify the root causes behind your addiction. You might feel like you are not alone in your addiction problems. It is estimated that nearly 20% of all people in the United States will experience some kind of drug or alcohol dependence at some point in their lives. A person with an alcohol or substance abuse problem can become addicted to drugs or alcohol through family members, peer pressure, and physical abuse, and can even develop the disorder when they are involved with certain types of behavior such as lying, stealing, and using drugs. The problem with drug and alcohol dependence is that once the substance is taken it is hard to let go of it, so the addict develops a strong emotional attachment to the drug. In order to get rid of this strong emotional attachment to drugs or alcohol, the therapist will work on the subject of self-limiting beliefs. Self-limiting beliefs are beliefs that tell you that you are somehow less than you actually are and that other people are manipulating your thoughts and feelings in order to “control” you. The therapist will teach you how to challenge these beliefs, change them, and change the way you think about your life. Cognitive therapy helps you change your thought processes and behavior. Cognitive therapy is often used in combination with behavior modification and group therapy in order to achieve the best results. These methods have been proven to be extremely effective, and there is no reason to worry about not being able to quit drugs or alcohol because they work. Self-limiting beliefs may seem irrational, but they are very real and powerful. Cognitive-behavioral therapy will help you find the things in your life that you need to take care of in order to feel good and healthy. After a person learns how to identify these needs and how to meet them, they will no longer have the need to take drugs or abuse alcohol in order to feel good. You will also learn to recognize the things that trigger your craving for drugs or alcohol and to avoid situations that will trigger your craving. This will allow you to avoid the drug or alcohol altogether.